![Feel Better in Your Body with Katie Bramlett](https://plansimple.com/wp-content/uploads/2024/01/Katie-Bramlett-1080x675.jpg)
![Feel Better in Your Body with Katie Bramlett](https://plansimple.com/wp-content/uploads/2024/01/Katie-Bramlett-1080x675.jpg)
by Regina | Jan 25, 2024 | Food + Wellness, Podcast
What does kindness have to do with weight loss? What happens when we back off the number on the scale and start with questions like: What do you hope to get from weight loss? Is it something that you could get now without weight loss? What have you tried in the past?...