by Regina | Feb 17, 2026 | Lifestyle, Personal Growth, Podcast
My highly passionate, creative, maybe ADHD, manifesting generator — or simply feeling scattered — sisters, I hope you find one piece in here that helps you. I’ve chosen “boring” as my word of the year....
by Regina | Feb 10, 2026 | Lifestyle, Personal Growth, Podcast
Doing everything you’re supposed to do and just running on fumes? Knowing you’re good at what you do (but starting to wonder) because business is floundering? You’re not alone! And there are things you can do. I’m diving into that with coach Nathalie Pincham....
by Regina | Dec 19, 2025 | Lifestyle, Personal Growth, Podcast
Winter calls us inward, but the world can be noisy. What if you could get quiet enough to hear your inner guides? I’m so excited to have Heather Dressel — I call her the intuition whisperer — back on the show....
by Regina | Dec 8, 2025 | Lifestyle, Personal Growth, Podcast
Too much hustle and feel like there should be more in this season? December is a potent time to figure out what’s next. I’m talking with Kim Marie, creator of the Sacred Nights of Winter journal, about the sacred pause of this season. Winter lends itself to...
by Regina | Oct 27, 2025 | Food + Wellness, Lifestyle, Podcast
Struggling with autoimmune disease — or uncomfortable symptoms that you’ve just learned to live with? What if you could reverse your symptoms? I’m so excited to talk with VJ Hamilton, registered nutritionist and a functional medicine practitioner who specializes in...