by Regina | Mar 23, 2023 | Business, Podcast
What does your voice of desire say? That’s one question Jill Hope asks. Jill is a money mindset coach for women, or as I like to say an abundance coach. The voice of desire is one of 5 voices that Jill teaches to help women unlock the blueprint to unleash our...
by Regina | Mar 16, 2023 | Business, Podcast
by Regina | Feb 27, 2023 | Flow Planning Method, Podcast
Are you sick of the word self-care? For me, it got really overused, and it became one more thing to do right! I was definitely sold on the idea that self-care is getting a pedicure, a regular massage, or going to yoga class— these are pretty big things! Problem is...
by Regina | Dec 21, 2022 | Podcast, Productivity
What do we mean by ritual? For me ritual is about mindfulness, more pause, and connection. It brings in feelings and boundaries. Whether you are thinking about the holiday season or starting new things in the new year, rituals can be a new twist to “habits.” Some of...