by Regina | Jul 2, 2024 | Lifestyle, Personal Growth, Podcast
Need more ease? Human design shows you how your energy is designed to move with the most amount of ease. I’m so excited to talk to Life & Energy Coach Megan Seamans about Human Design and how you can use it to be the must “you” version of you. We start with the...
by Regina | Jun 25, 2024 | Business, Food + Wellness, Podcast
Don’t see the product you want on the shelf? What if you create it? That’s what Leslie Danford did. She’s a nutrition junkie with a corporate background in beverages and consumer products. In 2020, when her job disappeared, she started fiddling and founded Vitaminis....
by Regina | Jun 20, 2024 | Lifestyle, Personal Growth, Podcast
I used to find that I would have a strong idea of what summer “should” feel like. Then there was the reality of juggling work, family and summer. This summer the I decided to think about it differently. This episode is a piece of that.
by Regina | Jun 18, 2024 | Food + Wellness, Lifestyle, Podcast
We’re not prepared to become the family caregiver for our parents. Yet so many of us are thrust into that role. How can we be more prepared? How do we handle this challenge? Sammie Stephens, an adult-geriatric nurse practitioner, who works with caretakers and has...
by Regina | Jun 13, 2024 | Flow Planning Method, Podcast, Work
Are aging parents one of the things you’re balancing right now? Or maybe you see coming? So many people in FLOW365 are balancing caring for parents along with kids, their own health, their business … and it’s hard. Courtney Nalty wants to make it easier....