by Regina | Feb 27, 2025 | Business, Lifestyle, Personal Growth, Podcast
Money has always been a complex subject for me, but right now, as I approach 50, it’s become even more of a powerful teacher. In my latest podcast episode, I share what I’ve been learning in real-time, as I reexamine these stories and beliefs, and the practical...
by Regina | Feb 27, 2023 | Flow Planning Method, Podcast
Are you sick of the word self-care? For me, it got really overused, and it became one more thing to do right! I was definitely sold on the idea that self-care is getting a pedicure, a regular massage, or going to yoga class— these are pretty big things! Problem is...
by Regina | Nov 2, 2022 | Lifestyle, Podcast
Curious about crystals? I’m really excited to talk with Simona Sillah about using crystals and other energy and mindset modalities for radical healing. Body, mind, and spirit work together, so we look at the energy around all of that. Simona shares her story of a...