by Regina | Jun 29, 2023 | Podcast, Productivity
Frightened and enlightened? Or run for the hills? How do you face intimidating invitations from the universe? I’m really excited to dig into this question with Gina Vincent, a transformation expert who helps women be more aligned. I often say planning is deciding in...
by Regina | Jun 22, 2023 | Food + Wellness, Podcast
Can you eat Oreos and be healthy? Tess Masters, author of The Blender Girl and creator of SK60® health programs says yes. It’s all about balance — and not judging ourselves. Obsessing about food and letting food choices rule the rest of your life isn’t healthy. What...
by Regina | Jun 8, 2023 | Personal Growth, Podcast
There’s more than the hero’s journey. Kristin Hanggi and I are talking about the heroine’s journey and feminine productivity. Kristin is a multi passionate director, writer, producer, artist, and poet, who compares the hero’s journey — or the outer world journey — and...
by Regina | Jun 1, 2023 | Business, Podcast
What if you slow down? What if you stop hustling? I’m so excited to talk with Jadah Sellner, author of She Builds, about slowing down, avoiding burnout, and still reaching your goals. Jadah says one of her superpowers is being connected with what matters most in any...
by Regina | May 18, 2023 | Podcast, Work
Are you diluting yourself? Spreading yourself thin and feeling like you aren’t doing enough, because you aren’t being enough? I’m talking with Jill Avey about saying no, second acts, and stepping up to the next level. Jill helps women who are at the director and...