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Welcome to the PlanSimple podcast! Listen in for inspirational interviews, informative workshops and really practical planning strategies. We love listening to podcasts on morning walks, while grocery shopping, and waiting in carpool line.

RECENTLY ON PLAN SIMPLE

Pause with Masami Covey

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Masami Covey, a health intuitive…

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Who Have You Become?

I’m so excited to be back with the Plan Simple Meals Podcast. This week we’re talking about something that can’t…

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FLOW 365 in Action—Meet Porsha, Becky and Jennifer

FLOW365 is so powerful and I love seeing the effect it has on our members. Sometimes it looks like somebody reaching a…

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Fear, Intuition and Connection with Jennifer Urezzio

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Jennifer Urezzio, about fear, intuition,…

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Communication with Michelle Barry Franco

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Michelle Barry Franco, a speaking…

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The Invisible Inner Barrier to Women’s Happiness with Dr. Valerie

In this episode of the Plan Simple Podcast, I’m really excited to talk with Dr. Valerie, the author of  Patriarchy…

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Belonging with Becca Piastrelli

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Becca Piastrelli, about belonging and…

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Listen to Yourself with Martha Van Camp

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Martha Van Camp about weight…

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Everyday is NOT the Same with Lena Dolter

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Lena Dolter, about getting in…

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Walk Your Way to Better with Joyce Shulman

In this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Joyce Shulman, founder of 99…

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Tess Masters Plan Simple

The Skinny with Tess Masters

I have lost 20 pounds in the past 55 days!!! And I have our amazing guest to thank. I feel…

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Ditch the Diet Drama with Lia Pinelli

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Lia about one of my…

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What other’s have said about the Plan Simple Podcast…

“Mia brings together the ideas and people to inspire a more balanced and meaningful life as a mom. She keeps it real and makes me laugh! I listen while I clean, walk, drive and fold laundry. She’d like a wise and caring friend who understands and supports the journey of motherhood. Mia know just what to say so that I feel understood and then provides the nuggets of wisdom with personal stories to reinvigorate my day.”
“Each week, I look forward to this podcast. Mia thoughtfully interviews guests who share their tips and tricks for encouraging healthy living for moms and their families. The ideas are not the traditional ones, and I am always in need of new, slightly unconventional ideas.”
“I love the simple and practical view that Mia takes on food and life. It encourages me to keep leading a healthy lifestyle that is accessible for any mom!”

Hi! I’m Mia Moran. My wellness adventure became a full-blown ride about 10 years ago when I understood the power food could have on my health, my family connection, and my productivity. That experience led me to become a student of life. I have studied mindfulness, yoga, entrepreneurship, parenting, mindset, speaking, relationships, writing, to name a few.

I experienced two unforseen gifts from this journey. First, the practice of finding ease, despite balancing what looks like a full plate of work, home and motherhood. Second, the gift of goal setting.

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