Welcome to the PlanSimple podcast! Listen in for inspirational interviews, informative workshops and really practical planning strategies. We love listening to podcasts on morning walks, while grocery shopping, and waiting in carpool line.
RECENTLY ON PLAN SIMPLE
To Drink or Not to Drink with Karolina Rzadkowolska
If we can be gluten free, caffeine free, dairy free … Why can’t we be alcohol free? I’m talking with…
At Home in Your Body with Ruth Balsiger
You can come home again! Ruth Balsiger helps people to come back home to the most glowing, healthiest, feel good…
Feel Good with Risa Groux
Passionate about good food and feeling good? I’m really excited to talk with Risa Groux, a functional nutritionist who is…
Building Relationships with Janice Porter
Are you leaving on the table chasing new leads? Janice Porter is a relationship marketing specialist. She says most people…
Leave Room for Spirit with Julie Hannon
How do you manifest your life? How do you show up for the sacred? These are some of the questions…
The Shift with Alicia Berberich
Empty nesting? What if we call it the shift instead? For Alicia Berberich, having kids leave opened up a lot…
Being Not Doing with Roxanne Lowery
You can change your state in a moment. Curious? Check out this conversation with Roxanne Lowery, a therapeutic sound practitioner,…
Workshop: Fulfilled Mom
This is part of a series of workshops where we are unpacking how the FLOW Planning Method can be used…
Making Time to Heal with Kimberly Quirk
What happens when you have a chronic illness — and you’re an entrepreneur and mom? How do you make it…
Feminine Productivity: The Art of Balancing Work, Motherhood and Wellness
For 12 years now, I've been making choices in a way that is so different from the first 35 years…
Using Your Intuition in Business and Life with Heather Maguire
Do you trust your intuition and let it guide you? One audience that we serve really well in FLOW365 is…
SPECIAL WORKSHOP: Thrive this fall
The FLOW planning process is a great tool to use in transitions. The transition from summer to fall can be…

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Hi! I’m Mia Moran. My wellness adventure became a full-blown ride about 10 years ago when I understood the power food could have on my health, my family connection, and my productivity. That experience led me to become a student of life. I have studied mindfulness, yoga, entrepreneurship, parenting, mindset, speaking, relationships, writing, to name a few.
I experienced two unforeseen gifts from this journey. First, the practice of finding ease, despite balancing what looks like a full plate of work, home and motherhood. Second, the gift of goal setting.