by Regina | Feb 8, 2019 | Flow Planning Method, Podcast
Three years and a few months ago, I was sitting on the beach trying to relax into a family vacation. It was one of those weeks that had snuck up on me, and I left behind what felt like 100 unfinished projects. A few days in, I opened the Marie Kondo’s The Life...
by Regina | Jan 29, 2019 | Lifestyle, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Sara Nelson, a feng shui and reiki practitioner about how we can shift our energy with feng shui practices. Sara discovered reiki after having some health issues including numbness in...
by Regina | Jan 23, 2019 | Lifestyle, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Deirdre Nesline, a personal organizer about the importance of clearing clutter and creating the space we want to help improve the rest of our year. One of the big ideas Deirdre shared...
by Regina | Jan 17, 2019 | Lifestyle, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Jill Hope, the founder of I Shine, a family coaching practice. She’s mom to a son, but her work has brought her to focus on helping women who want to find their passion and/or raise...
by Regina | Dec 12, 2018 | Lifestyle, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Becca Lane, a Waldorf teacher and Simplicity parenting specialist about toys—how do we handle all the toys already in our house and the influx that seems inevitable to many people this...