by Regina | Oct 1, 2018 | Business, Podcast
It’s another part of our Well Planned series on the Plan Simple Podcast. I’m talking again my friend Megan Flatt, a business coach to Mama CEOs and pro at planning. We’re taking on a question from the audience today. Angela is getting back into her business and blog...
by Regina | Sep 28, 2018 | Flow Planning Method, Podcast
The goal for any kid’s lunch is to keep it easy to eat and full of nutritious food that helps them be present and productive during school day. I find the simpler and more repetitive lunch is, the more successful my kids feel in general For children, lunch is a time...
by Regina | Sep 26, 2018 | Food + Wellness, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Dr. Sarah Byrne, a Board Certified Family Medicine physician and the co-owner of Root Family Medicine, primary care, a holistic primary care practice. I love the way she thinks about...
by Regina | Sep 24, 2018 | Podcast, Work
On this episode of the Plan Simple Meals Podcast, I’m really excited because we’re starting a new series that we’re calling “Well Planned.” I have my friend Megan Flatt, an expert planner and business coach to Mama CEOs here with me for this 10 week series. We have...
by Regina | Sep 20, 2018 | Lifestyle, Podcast, Productivity
In this world where busy is a badge of honor and FOMO (fear of missing out) is so real, I wanted to dive into a topic that comes up for a lot of us in the transition from summer to fall — stress. It is hard to avoid with pressures at work, home and school. It is easy...