Ditch the Diet Drama with Lia Pinelli

Ditch the Diet Drama with Lia Pinelli

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Lia about one of my favorite and most dreaded topics—weightloss. Lia helps women ditch the diet drama and lose weight from a place of love. With a background in education and life coach...
What to Do with the Brain Dump

What to Do with the Brain Dump

It is fall. A new season. A time for new goals. We are in the midst of a planathon to get your fall goals set up and working for you… You can still join in and self pace the material. It is so worth having a plan in hectic times! Every time we are setting a 90-day...
Align with Your Goals with Sharon Wilson

Align with Your Goals with Sharon Wilson

In this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Sharon Wilson, Founder, and Chief Inspiration Officer for over 22 years at the Coaching from Spirit Institute about attracting your ideal clients. She thinks of your ideal clients as...
On Being with Amy Pearson

On Being with Amy Pearson

In this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Amy Pearson, who is a life coach about how she gets so much done. We talk about focus and time management strategies that help her see time as a gift. We start out talking about...
Conscious Clothing with Anita Costello

Conscious Clothing with Anita Costello

In this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Anita Costello, the designer at Bacah, a sustainable clothing company, about minimalism, fashion, and making conscious choices. She was always, even as a child interested in fashion and...