Oracle Cards with Mia Moran

Oracle Cards with Mia Moran

Let’s talk about oracle cards! Whether you’re a seasoned oracle card puller, or just dipping your toes into the mystical waters, oracle cards offer a simple yet profound way to connect with your intuition and the wisdom of the universe. They are one of my...
Unshaming with Kamini Wood

Unshaming with Kamini Wood

Are you holding yourself back without even realizing it?  I’m really excited to talk with Kamini Wood, a certified life coach, about limiting beliefs. She shows us how to reign in people pleasing and perfectionism and overcome the beliefs we have that hold us back. We...
Breathing Opens Up Creativity with Jen Murray

Breathing Opens Up Creativity with Jen Murray

Breathe! Your breath can save you—really.  I’m so excited to talk with Jen Murray, the founder of the High Vibe Healing Collective, about breathwork. Jen talks about letting go of the trapeze and leaping into entrepreneurship and how breath saved them. It’s important...
Feel Better in Your Body with Katie Bramlett

Feel Better in Your Body with Katie Bramlett

What does kindness have to do with weight loss? What happens when we back off the number on the scale and start with questions like: What do you hope to get from weight loss? Is it something that you could get now without weight loss? What have you tried in the past?...
Space Care with Ashley Moon

Space Care with Ashley Moon

We’re all swimming in STUFF! I see so many people in FLOW365 and in other circles who want to declutter, downsize, and get their space in order. So I’m really excited to talk with decluttering specialist Ashley Moon. Ashley suggests that we start by taking stock of...