by Regina | Sep 15, 2025 | Lifestyle, Personal Growth, Podcast
In this special episode of the Plan Simple Podcast, Mia introduces four incredible FLOW365 members—Jen, Heather, Kelley, and Roxanne—who share what it really looks like to juggle careers, families, and personal wellbeing while still moving toward their big dreams....
by Regina | Aug 7, 2025 | Lifestyle, Personal Growth, Podcast
Individualism and isolation are doing a number on us. Relationship specialist Tannaz Hosseinpour helps us see why things aren’t working — and what we can do about it. We all want to belong, even us introverts who need time alone. We want the village we were promised,...
by Regina | Jul 24, 2025 | Lifestyle, Personal Growth, Podcast
Do you keep having the same fights over and over? Do you feel like your partner is just trying to set you off? I’m really excited to talk with relationship counselor Tarah Kerwin about relationship renovation. We dive into how childhood trauma (big and little) affects...
by Regina | Apr 17, 2025 | Lifestyle, Personal Growth, Podcast
Sick of the marketing bro energy that doesn’t work with your energy? I’m really excited to talk with Hanna Hermanson, the founder of Feminine Marketing Boutique, about the difference between masculine and feminine energy in marketing. What if instead of asking people...
by Regina | Aug 13, 2024 | Lifestyle, Personal Growth, Podcast
I’m infatuated with oracle cards. They’re such a cool entry to start trusting your intuition more that I’ve woven them throughout the new FLOW Planner. I’m excited to talk with Crecia Cipriano, an intuition-driven decisionmaking coach who uses cards in her coaching...