by Regina | Aug 2, 2023 | Podcast, Productivity
What happens if you throw out what you think you know about calendars, goals, and noise—the magazines, commercials, comments from family members …? My mission is to help women move away from all that outside noise and tune into their own bodies, minds and souls so...
by Regina | Jul 27, 2023 | Lifestyle, Podcast
Can you be supermom AND feel super balanced? Lori Overbroeckling, author of Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too!, says yes! As the mom of four with a corporate job and a business, she’s learned how to make time...
by Regina | Jul 25, 2023 | Flow Planning Method, Podcast
I used to have a bookshelf of productivity books (mostly unread), a recycle bin of half-used calendars and planners, and too many days where my bag was filled with ideas and reminders on sticky notes and envelopes. I know I’m not alone, because over the years of...
by Regina | Jul 19, 2023 | Flow Planning Method, Podcast
I wanted to share with you something that I teach, a simple tool that is behind all my big changes, and in recent years FLOW365ers.. How often do you get a download or an idea but struggle to bring it to life because your plate is so full? This gets even harder when...
by Regina | Jul 13, 2023 | Business, Podcast
Writing a book takes focus. Ask Megan Flatt, the author of Focused: Reclaim Your Time, Ditch Overwhelm, and Do Less Better. The book answers the questions: What if instead of hustling harder, we focused more? What if it’s not about getting more done? What if we...