by Regina | Mar 21, 2024 | Food + Wellness, Podcast
You have permission to go after whatever you want, no matter what. That’s the idea behind Tess Master’s new podcast It Has to Be Me. Tess has been on the show before and we’ve talked about eating to thrive and food choices and hormones and blender recipes. Today we’re...
by Regina | Mar 7, 2024 | Lifestyle, Podcast
Want less stuff? Start with what you really want to keep. On this episode of the Plan Simple Podcast, I’m really excited to talk with Kristyn Ivey, a professional organizer and certified KonMari consultant about organizing and decluttering. Decluttering and organizing...
by Regina | Feb 29, 2024 | Flow Planning Method, Podcast
Let’s talk about oracle cards! Whether you’re a seasoned oracle card puller, or just dipping your toes into the mystical waters, oracle cards offer a simple yet profound way to connect with your intuition and the wisdom of the universe. They are one of my...
by Regina | Feb 22, 2024 | Personal Growth, Podcast
Are you holding yourself back without even realizing it? I’m really excited to talk with Kamini Wood, a certified life coach, about limiting beliefs. She shows us how to reign in people pleasing and perfectionism and overcome the beliefs we have that hold us back. We...
by Regina | Feb 15, 2024 | Personal Growth, Podcast
Breathe! Your breath can save you—really. I’m so excited to talk with Jen Murray, the founder of the High Vibe Healing Collective, about breathwork. Jen talks about letting go of the trapeze and leaping into entrepreneurship and how breath saved them. It’s important...