by Regina | Jun 18, 2026 | Lifestyle, Personal Growth, Podcast
You’re not too old to reinvent yourself. Whether it’s getting stronger, launching a new business, or eating healthy, you can start anytime. I’m really excited to talk with Nadja Piatka, a health influencer in her 70s, who is living proof. Nadja lost everything and hit...
by Regina | May 4, 2026 | Business, Personal Growth, Podcast
You are highly intuitive. Are you listening and trusting the golden nuggets you are receiving? I’m talking with Dr. Mary Sanders, a chiropractor, a medical intuitive, and a positive psychologist about intuition, energy, and grounding. Mary’s story, like most, isn’t...
by Regina | Mar 12, 2026 | Lifestyle, Personal Growth, Podcast
What if being multipassionate was your greatest gift — not a flaw?...
by Regina | Oct 27, 2025 | Food + Wellness, Lifestyle, Podcast
Struggling with autoimmune disease — or uncomfortable symptoms that you’ve just learned to live with? What if you could reverse your symptoms? I’m so excited to talk with VJ Hamilton, registered nutritionist and a functional medicine practitioner who specializes in...
by Regina | Oct 14, 2025 | Lifestyle, Personal Growth, Podcast
Does your kiddo spiral after one bad play or mistake in their sport? Do they lack confidence in themselves? Breanne Smedley, or Coach Bre, who helps girl athletes improve their mental game — and helps moms support their athletes. I never expected to be a sports mom,...