by Regina | Jan 12, 2024 | Lifestyle, Podcast
We’re all swimming in STUFF! I see so many people in FLOW365 and in other circles who want to declutter, downsize, and get their space in order. So I’m really excited to talk with decluttering specialist Ashley Moon. Ashley suggests that we start by taking stock of...
by Regina | Nov 9, 2023 | Lifestyle, Podcast
What does mothering mean when kids get older? Have you ever wanted a deeper discussion about mothering? I’m talking with MotherCircle leader Jessica Connolly about anchoring into our motherhood and power. Many of us long to go beyond the surface-level conversations....
by Regina | Oct 19, 2023 | Lifestyle, Podcast
You have too much stuff! It’s easy to accumulate and hard to get rid of, but stuff can suck time and energy. Minimalism sounds good. Uncluttered living sounds good. So how do you get there? I’m excited to talk to Sona Avetisyan, a professional organizer and...
by Regina | Oct 12, 2023 | Food + Wellness, Podcast
What’s really making you sick? We are exposed to toxins everywhere, all the time, and it’s making us sick. Some of these things we aren’t even aware of. Dr. Wendie Trubow is on a mission to keep others from suffering as she has. Dr. Wendie came back from a trip to...