![Diet Culture Takes Time with Nicole Hagen](https://plansimple.com/wp-content/uploads/2023/10/Nicole-Hagan-Plansimple-Podcast-cover-1-1080x675.jpg)
![Diet Culture Takes Time with Nicole Hagen](https://plansimple.com/wp-content/uploads/2023/10/Nicole-Hagan-Plansimple-Podcast-cover-1-1080x675.jpg)
by Regina | Oct 5, 2023 | Food + Wellness, Podcast
Let’s ditch diet culture. Easier said than done, but what if losing weight really isn’t the goal? What if we put away the scale? I loved talking with nutrition coach Nicole Hagen about what happens when we shift our thinking about weight and wellness and nutrition....