by Regina | Aug 25, 2025 | Personal Growth, Podcast, Work
I love a story about a woman who changes her mind, because a lot of us wish we could do what someone else is doing. Portrait photographer Andre Toro made the big switch to follow her passion, and I can’t wait for you to hear her story. Andre is the amazing soul behind...
by Regina | Aug 7, 2025 | Lifestyle, Personal Growth, Podcast
Individualism and isolation are doing a number on us. Relationship specialist Tannaz Hosseinpour helps us see why things aren’t working — and what we can do about it. We all want to belong, even us introverts who need time alone. We want the village we were promised,...
by Regina | Jul 18, 2025 | Lifestyle, Personal Growth, Podcast
In this episode, I’m sharing a personal update—I’m heading into surgery—and how I planned for real time off. From setting up my business to letting myself receive help, I talk about what it means for me to rest, heal, and still feel held. Whether you’re...
by Regina | Jul 11, 2025 | Business, Podcast, Work
Summer is a great time to update your brand, and I’m talking with Barb Pritchard, a brand strategist and intuitive designer about what that really looks like. We talk about why you want to be consistent across platforms — but you brand is more than fonts and colors....
by Regina | Jun 26, 2025 | Food + Wellness, Lifestyle, Personal Growth, Podcast
Did you finally figure out how to eat for your body — and then it stopped working? Or you never figured it out and lately it’s just been bad? If you’re not feeling good in your body, it’s time to do something about it. That’s why I’m so excited to talk with Tess...