Kids are Meant to be Healthy and Happy with Jen Hansard

Kids are Meant to be Healthy and Happy with Jen Hansard
"Drink your greens!" - Jen Hansard

What we chat about in the episode

  • Jen shares when she had her first green smoothie and why she was willing to give it a try.
  • Jen talks about wilted spinach and what happened when she figured out how to buy spinach and not let it go bad.
  • Her sippy cup strategy.
  • How she made this shift at a moment where money was really tight.
  • A time in her life where her son always had ear infections and took antibiotics.
  • The changes she made to his diet to make him healthy and happy again.
  • How she packs smoothies in her kids lunch and her favorite variations.


Calling all women balancing wellness, work, family and self… Learn a 15-minute daily practice and go to bed each night proud of what you got done.

    Doable Changes

    #1. Have a green smoothie tomorrow.

    #2. Find a different recipe on Jen’s site and buy the ingredients.

    #3. Try starting your day with a green smoothie for a week.

    From Overwhelm to Ease

    About Jen

    Jen Hansard is the author and co-founder of Simple Green Smoothies, which has grown to over 375k Instagram followers, 290k Facebook fans + 30 million website page views…and the movement is still growing.


    “I love Mia and The Plan Simple Podcast.” If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward work, family, health and self balance. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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