Kids are Meant to be Healthy and Happy with Jen Hansard
"Drink your greens!" - Jen Hansard
What we chat about in the episode
- Jen shares when she had her first green smoothie and why she was willing to give it a try.
- Jen talks about wilted spinach and what happened when she figured out how to buy spinach and not let it go bad.
- Her sippy cup strategy.
- How she made this shift at a moment where money was really tight.
- A time in her life where her son always had ear infections and took antibiotics.
- The changes she made to his diet to make him healthy and happy again.
- How she packs smoothies in her kids lunch and her favorite variations.
Doable Changes
#1. Have a green smoothie tomorrow.
#2. Find a different recipe on Jen’s site and buy the ingredients.
#3. Try starting your day with a green smoothie for a week.
About Jen
Jen Hansard is the author and co-founder of Simple Green Smoothies, which has grown to over 375k Instagram followers, 290k Facebook fans + 30 million website page views…and the movement is still growing.