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Food Is A Core Value With Parrish Wilson

Food is a Core Value with Parrish Wilson

Parrish shares how she started to look into a holistic lifestyle in her 20s when she needed to improve her mood. She shares how healthy choices became a really important family value when she had kids. She talks about how her standard operating procedure is all food is home cooked, and then goes onto elaborate how she is passing that onto her kids and what that looks like in a day.

Mia and Parrish talk about how they are each teaching their kids to bake — and the power of that skill. They dive into scheduling, and how to really stick to a schedule that allows us the time we need to cook. Parrish shares a really great strategy for unplugging from social media and how it has gained her some extra time.

Parrish Wilson is a Writing Coach for female entrepreneurs who want to make an impact on the world and change the lives of their clients through the written word. She can be found at

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What other’s have said about the Plan Simple Podcast…

“Mia brings together the ideas and people to inspire a more balanced and meaningful life as a mom. She keeps it real and makes me laugh! I listen while I clean, walk, drive and fold laundry. She’d like a wise and caring friend who understands and supports the journey of motherhood. Mia know just what to say so that I feel understood and then provides the nuggets of wisdom with personal stories to reinvigorate my day.”
“Each week, I look forward to this podcast. Mia thoughtfully interviews guests who share their tips and tricks for encouraging healthy living for moms and their families. The ideas are not the traditional ones, and I am always in need of new, slightly unconventional ideas.”
“I love the simple and practical view that Mia takes on food and life. It encourages me to keep leading a healthy lifestyle that is accessible for any mom!”
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