by Regina | Jul 11, 2024 | Lifestyle, Personal Growth, Podcast
We all have different core motivations — and the Enneagram lets us understand ourselves and others better. We’re doing an intro to the Enneagram with Kelly Travis, a wellness and career coach and certified Enneagram practitioner. The Enneagram is one of the tools you...
by Regina | Jul 9, 2024 | Lifestyle, Personal Growth, Podcast
Do you remember your dreams? We’re talking about how to remember them and what to do with them. Amy Pearson, a master coach and dream analyst, shows us how dreams can help clear resistance and help us move forward. Sometimes we have to stop doing the obvious step to...
by Regina | Jul 4, 2024 | Lifestyle, Personal Growth, Podcast
Skeptical of Human Design? Think it’s too woo? Certified Human Design for Business Consultant, Jackie Johnstone was too, even now, she says it could all be bullshit — but it can be useful too. If you’re looking for decision making to feel easier, to get out of your...
by Regina | Jul 2, 2024 | Lifestyle, Personal Growth, Podcast
Need more ease? Human design shows you how your energy is designed to move with the most amount of ease. I’m so excited to talk to Life & Energy Coach Megan Seamans about Human Design and how you can use it to be the must “you” version of you. We start with the...
by Regina | Jun 25, 2024 | Business, Food + Wellness, Podcast
Don’t see the product you want on the shelf? What if you create it? That’s what Leslie Danford did. She’s a nutrition junkie with a corporate background in beverages and consumer products. In 2020, when her job disappeared, she started fiddling and founded Vitaminis....