by Regina | Jun 19, 2026 | Lifestyle, Personal Growth, Podcast
When you turn 50, two things happen: you don’t give a hoot about what other people think … and you start to really understand and embrace your power. I’m really excited to talk with Sheila Darcey, a visionary artist and the author of Sketch by Sketch, about how...
by Regina | Jun 18, 2026 | Lifestyle, Personal Growth, Podcast
You’re not too old to reinvent yourself. Whether it’s getting stronger, launching a new business, or eating healthy, you can start anytime. I’m really excited to talk with Nadja Piatka, a health influencer in her 70s, who is living proof. Nadja lost everything and hit...
by Regina | May 7, 2026 | Lifestyle, Personal Growth, Podcast
Do you ever lose sight of your goals over the summer, or get resentful because other things are happening? Routines and schedules change. You’re traveling or having visitors. There’s often a desire for spontaneity that’s different from the rest of the year. And it’s...
by Regina | Apr 2, 2026 | Lifestyle, Personal Growth, Podcast
I’m a Gemini. For a long time, that’s all I knew about astrology. But it fascinated me. Turns out, all I knew was my Sun sigh, and I’m really interested in Moons, because the moon maps to the feminine cycle. I’m excited to share this conversation with Venusian...
by Regina | Mar 12, 2026 | Lifestyle, Personal Growth, Podcast
What if being multipassionate was your greatest gift — not a flaw?...