by Regina | Mar 7, 2024 | Lifestyle, Podcast
Want less stuff? Start with what you really want to keep. On this episode of the Plan Simple Podcast, I’m really excited to talk with Kristyn Ivey, a professional organizer and certified KonMari consultant about organizing and decluttering. Decluttering and organizing...
by Regina | Feb 15, 2024 | Personal Growth, Podcast
Breathe! Your breath can save you—really. I’m so excited to talk with Jen Murray, the founder of the High Vibe Healing Collective, about breathwork. Jen talks about letting go of the trapeze and leaping into entrepreneurship and how breath saved them. It’s important...
by Regina | Jan 4, 2024 | Personal Growth, Podcast
You can rearrange your life to make space for your dreams. I’m really excited to talk with author Rob Bell about his new book, Where’d You Park Your Spaceship, and about spirituality, the mundane, and how to tap into and live your dreams in the middle of real life....
by Regina | Oct 19, 2023 | Lifestyle, Podcast
You have too much stuff! It’s easy to accumulate and hard to get rid of, but stuff can suck time and energy. Minimalism sounds good. Uncluttered living sounds good. So how do you get there? I’m excited to talk to Sona Avetisyan, a professional organizer and...
by Regina | Oct 1, 2023 | Food + Wellness, Podcast
Who has time for rest? Too many of us would say, not me. Rest is devalued in society, but we NEED rest. I’m so excited to share this juicy conversation with Octavia Raheem, a rest/restorative coach and founder of Devoted to Rest™. If you feel like you can’t stop, even...