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No More Inflammation With Neil Cannon

No More Inflammation with Neil Cannon

About Neil:

Neil Cannon is the author of Mojo Multiplier: Raise Testosterone Naturally, and bestselling author of The Vitality Secret: Defy Disease, Combat Common Illnesses & Stay Young.

What we chat about in the episode:

  • Inflammation and how we can eat so we don’t get the host of medical issues associated with inflammation.
  • They dive into food, exercise and mindset.
  • They touch on dairy, animal protein, and calcium.
  • He talks about his favorite blood tests and how we should all get them.
  • They touch on vegetable juices and smoothies.


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What other’s have said about the Plan Simple Podcast…

“Mia brings together the ideas and people to inspire a more balanced and meaningful life as a mom. She keeps it real and makes me laugh! I listen while I clean, walk, drive and fold laundry. She’d like a wise and caring friend who understands and supports the journey of motherhood. Mia know just what to say so that I feel understood and then provides the nuggets of wisdom with personal stories to reinvigorate my day.”
“Each week, I look forward to this podcast. Mia thoughtfully interviews guests who share their tips and tricks for encouraging healthy living for moms and their families. The ideas are not the traditional ones, and I am always in need of new, slightly unconventional ideas.”
“I love the simple and practical view that Mia takes on food and life. It encourages me to keep leading a healthy lifestyle that is accessible for any mom!”
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