No More Inflammation with Neil Cannon

No More Inflammation with Neil Cannon
"Health is not simply the absence of sickness. It is the presence of vitality, energy, and joy in living." - Unknown

What we chat about in the episode

  • Inflammation and how we can eat so we don’t get the host of medical issues associated with inflammation.
  • They dive into food, exercise and mindset.
  • They touch on dairy, animal protein, and calcium.
  • He talks about his favorite blood tests and how we should all get them.
  • They touch on vegetable juices and smoothies.

The 10-Minute Daily Plan

This free 3-part video series + printable Today Sheet will help you trade your to-do list overwhelm for a clear, grounded flow you can come back to every day.

    Doable Changes

    #1. Ask your Dr. for a blood test to measure inflammation, and the list Neil takes about.

    #2. Try no dairy for a week.

    #3. Journal for 10 minutes on why your health matters.

    The 10-Minute Daily Plan

    About Neil

    Neil Cannon is the author of Mojo Multiplier: Raise Testosterone Naturally, and bestselling author of The Vitality Secret: Defy Disease, Combat Common Illnesses & Stay Young.

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