31 Five-minute Small Moves that will Create More Ease and Joy in Your Life (and Business) this Season
PLUS supportive community
PLUS a workshop and planning sheets to help you plan and follow through on your plan in December
December often gets idealized as cocoa and cookies, beautiful gifts, fun family moments, or exotic trips… but let’s be honest, it can be exhausting!
Maybe you find yourself...
So many women end up feeling overwhelmed, disconnected, and not able to fully enjoy December. When you add in the heaviness of world events and the busyness of the fall, some of us want to hide under the covers until January!
Why should we start the new year feeling depleted, when we could actually enjoy the season and feel energized come January 1?
If you thought you had a long list of “to do’s” before…most of us find that it doubles during the end of the year holidays.
What happens by default:
But what if instead, we prioritized and planned for:
Most of us worry that we haven’t “made the most” of the closing year.
Whether it’s money, body, family, clutter, or logistics, we tend to unnecessarily judge ourselves on what we have (or have not) done. This leads to behavior that maps more to what we don’t really want than what we do really want.
Make December Matter is your solution to put the judgment down, get things done in an easeful way, and find your joy. We'll make a map, so you land in 2024 ready for what's next.
I know how it goes when left to do this all alone. But you don't have to.
Here’s the full picture.
Mia will take you step-by-step through the process of thinking about food, family, selfcare, spirituality, work, and all things holidays for the last weeks of 2023. She will then cover how to follow through on your plan. The training and planning sheets are waiting for you on the other side of signing up.
We’ve hand picked some incredible teachers to bring transformations to your mind, body, spirit, home, and work during December. Each day you will be invited to integrate a new practice, tool, or strategy into your day. Each video is only 5 minutes, so it is doable, even in this busy season.
We are opening up a private community, off Facebook, so you can get inspired, crowd source, and follow through in a more holistic way in December. We will be giving away prizes for participation!
I know there’s so much on your plate right now, but this magical half-day of planning, the connection you crave to help you stick with your plan, and daily inspiration and support will actually make it more easeful and more joyful.
Teachers that will change your life
Amanda Hinman
Hormone Guide
Ashley Ludlow
Technology Guide
Candy Motzek
Self-doubt Guide
Christal Allen
Marriage Guide
Dana Jones
Family Stories Guide
Desha Peacock
LifeSTYLE Guide
Gianna Diggs
Emotional Freedom Guide
Heather Hester
Ally Guide
Heather Maguire
Intuition Guide
Jen Murray
Breath Guide
Jennifer Zwiebel
Vision Guide
Jill Hope
Perspective Guide
Julie Hannon
Meditation Guide
Kaila Pilecki
Money Guide
Kali Patrick
Sleep Guide
Katie Chambers
Story Guide
Kelley Grimes
Peace and Joy Guide
Kelly Lubeck, MPH
Body Listening Guide
Kim Marie
Holistic Empowerment Guide
Lia Pinelli
Megan Flatt
Legacy Guide
Miriam Schulman
Goal Guide
Nicole Crone
Manifestation Guide
Rosalyn Fung
Akashic Guide
Roxanne Lowery
Healing Sound Guide
Sara Nelson
Feng Shui Guide
Shahin Najak, M.Ed
Mindfulness Guide
Tess Masters
Food Guide
Toni Bergins
Journey Dance Guide
Vanessa Linsey
Relationship Guide
What past Make December Matter attendees are saying...
“I think we all get so caught up in the daily grind that we forget what slowing down, breathing and refreshing our plan feels like.”
Melissa, entrepreneur and mom of 2 young adults
“This helped a lot with clarifying how I want the holidays to feel this year. That clarity is going to make December feel more peaceful and purposeful for me”
Stephanie
“What a great day. Thank you, Mia! I really loved this format... the care you took in coordinating everything... meditations, meals, time for walks. So well done.”
Jenna, entrepreneur and mom of 2 teens
“I feel that I am more of a role model to my kids- I’m staying calm and present while also productive. I like the planning aspect because it means that we are all looking forward to a positive future.”
Brigid, manager and mom of 4
“I’ve been feeling so overwhelmed and taking this time to listen and come up with ways to self nurture myself right now and making the days count in such a crazy time.”
Sarah
“Thank you Mia for putting on this planning event! I loved it last year and this year is just as good! I love the associated planning sheets as well!”
Cynthia, business owner and mom of 2
“I have gotten and am getting so much out of this! Thank you for putting it together - I am so glad I made time for it. What a great gift it was - THANK YOU!”
Elisabeth
“I think the MDM workshops come at a great time to ramp up to the stressful holiday season. Although, I think this year will be different for many reasons, so maybe this will be the year many will find their rhythm thanks to your amazing workshop. I shared with 3 friends.”
Angela, entrepreneur and mom of 1
Let’s make this your best holiday season ever, from the inside out.
Retreat with us to center, plan and be supported with new tools and ideas. This is YOUR time to make your December really matter, no matter how full your plate is with work, your business, home, health and family.... and have fun doing it.
A note from Mia.... My wellness adventure became a full-blown ride about 14 years ago when I understood the power food could have on my health, my family connection, and my productivity. That experience led me to become a student of life. I have studied mindfulness, yoga, coaching, entrepreneurship, parenting, mindset, relationships, to name a few.
At the foundation of Make December Matter, are two unforseen gifts from this journey. First, the practice of finding time to plan, especially at times when my plate feels so very full at work and home. Second, the gift of a restorative December.
Join me and our AMAZING GUEST TEACHERS to MAKE your DECEMBER MATTER. I promise that EVERYONE in your house will thank you!
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