A 5-Day Mini-Course for women balancing work, family, and food — who would love to feel a little less overwhelm and a bit more flow, everyday. 


This process made me responsible for my priorities, and I am loving the work that I am able to get done when I truly own up to what I want out of my life. — Maggie

Each day you will get a new tool to master your day. Each day the tools will build on eachother, so that at the end of 5-days, you have a new, daily planning practice.

  • You will learn how most of us approach planning backwards, and what we can practice instead.
  • You will learn why your to-do list never feels done and a few great tools for feeling productive on a daily basis.
  • You will learn how to create more time in your day to do the things that matter most to you.

Have you ever been asked, "what did you do today?" You know that you never stopped (not even for lunch), and are exhausted, but nothing seems worthy of a share. Have you ever had those days? Join us for 5 days, and see what happens when you create days that you are proud of...


A Bit About Mia

My wellness adventure became a full-blown ride about 10 years ago when I understood the power food could have on my health, my family, and my productivity. That experience led me to become a student of life. I have studied mindfulness, yoga, entrepreneurship, parenting, mindset, speaking, relationships, writing, to name a few.

I experienced two unforseen gifts from this journey. First, the practice of finding ease, despite balancing what looks like a full plate of work, home and motherhood. Second, the gift of making a plan. 

It takes time to change things, but as soon as I started to move toward my vision, mini step by mini step, wins keep happening! — Helene

Join us for a daily dose of planning magic that is really simple and very effective. Each lesson is in video format with planning sheets when they are called for...