Strategies and planning sheets created to up your productivity and take better care of yourself — today. Get inspired to plan one 90-day season at a time, and see the power of goal setting in a new way. What's Included:
- How to know what to plan for in your season, and how to reach your goals in record time.
- Step by step guidence through the FLOW planning system, so that you can finally plan for balance — work, wellness and life.
- Why the food is important and how to let it support your plan each day.