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A Magical Life with Lisa Marie Grantham

A Magical Life with Lisa Marie Grantham

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Lisa Marie Grantham, a coach and spiritual teacher and the founder of the School of Magical Living. She considers herself a student of life is is passionate about so many things. She discovered coaching and loved it, but burning out turned her to start her online business. She had three small kids when she started…

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Live Exceptional with JB Owen

Live Exceptional with JB Owen

On this episode of the Plan Simple Meals Podcast, I’m so excited to talk with JB Owens. She calls herself an Extraordinary Lifestyle Designer and her most rewarding work is helping women transition from doing what they have to, to doing what they love. She’s a megapreneur with a lot of businesses. (She even helped me bring the FLOW planner to life!) Even though she has so much going on…

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Compassion by Design with Jennifer Bronsnick

Compassion by Design with Jennifer Bronsnick

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Jennifer Bronsnick, a mom coach and human design specialist. Not sure what human design is? I didn’t know either, but it’s pretty amazing. We actually start by Jennifer explaining human design. She says it’s pretty straightforward: “How can you get out of your head and tune into your intuition and tap into your gut, that…

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The Art of Money with Bari Tessler

The Art of Money with Bari Tessler

On this episode of the Plan Simple Meals Podcast, I’m so excited on many levels to talk with Bari Tessler about money and mindset. Her approach to money is really similar to the way I approach food and health. Bari trained as a psychotherapist and brings that framework to her money methodology. We talk about bringug attention and awareness and compassion to all the big areas of life that are…

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GLOW with Tanya Wheeless

GLOW with Tanya Wheeless

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Tanya Wheeless, the founder and CEO of HappyGrace about happiness. Tanya tells about excelling in law school and in her law career, applying for a CEO position at age 27 and getting it, and pushing herself to new heights and loving it … until it didn’t feel good. She shares how she found herself crying…

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Redesign with Jackie Woodside

Redesign with Jackie Woodside

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Jackie Woodside, an author, speaker, professional development trainer and coach with years of experience as a therapist. We start out talking about to-do lists. Jackie teaches to-do lists are a setup for failure. If you’re addicted to your to do list like a lot of people I know, that may sound crazy. But here’s the…

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In the Mud with Vanessa Gobes

In the Mud with Vanessa Gobes

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Vanessa Gobes, co-founder of The Chrysalis Center, about transformation. We talk about the huge transformations she made in her own life and why she started the Chrysalis Center. We talk about meditation as a tool that can change your brain (and your life), but only if you are ready. If you aren’t ready to give…

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Leap into the Unknown with Kerry Connelly

Leap into the Unknown with Kerry Connelly

The first realization you have to have is nobody is going to make time for you in your schedule to work on your passions.   – Kerry Connelly On this episode of the Plan Simple Podcast, I’m really excited to talk with Kerry Connelly who calls herself “writer, speaker, coach, Jesus freak (of the progressive sort).” She’s hard to put into a box, but she is somebody who gets the idea…

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Perfectly Unfolding with Julie Hannon

Perfectly Unfolding with Julie Hannon

On this episode of the Plan Simple Podcast, I’m so excited to talk with my friend, and shaman, Julie Hannon about how to bring more OM into your life. If you’ve followed my FLOW planner process, you know that the OM refers to the quiet spaces between the busyness—downtime, meditation, unstructured afternoons, walks in nature, a yoga class, journaling, reading, bedtime routines, healing rituals, self-care, and planning. We often put…

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Living in Your Box with Sarah Jenks

Living in Your Box with Sarah Jenks

On this episode of the Plan Simple Podcast, I’m so excited to talk with Sarah Jenks. If I have ever met anyone who truly walks her talk, and then turns around and teaches us all the lessons she has learned, it is Sarah. We dive deep into her story which starts with her longtime body image issues and how she finally made her life full of joy. We then move…

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Navigate Your Year with Kim Marie

Navigate Your Year with Kim Marie

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Kim Marie, a transformational life coach and mom of 12 and 15 year old boys. Kim and I met in an online group for people interested in the Waldorf philosophy. I have learned so much about how I parent and show up for meals from the Waldorf classroom, so I knew you would love to…

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Holidays with Mia

Holidays with Mia

On this episode of the Plan Simple Meals Podcast, let’s talk about the holidays. I haven’t always loved the time between Halloween and New Years, but that’s changed. It’s supposed to be such a wonderful time, but for most moms I know the holidays are overwhelming. We do too much. We eat foods that don’t work for us. Kids get sick. Schedules are off. And we feel compelled to do…

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