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Make Room for Growth with Amanda Kingsley and Jen Heilman

Make Room for Growth with Amanda Kingsley and Jen Heilman

On this episode of the Plan Simple Meals Podcast, I’m super excited to talk with both Amanda Kingsley and Jen Heilman from Connected Grown Coaching. Amanda and Jen are life coachings who use feng shui in their practice to integrate environment and mindset.  They have a very holistic practice and that mind, body, spirit, and, the thing often left out—space—all affect our lives. If the mindset work people are doing…

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Be the Change with Kirsten Tyrrel

Be the Change with Kirsten Tyrrel

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Kirsten Tyrrel, an entrepreneur and podcaster and host of Marvelous Moms. One of the things that I love is that she ends each interview with the question: What makes you a marvelous mom? It catches people off guard, because we have a hard time saying what makes us marvelous moms, but we should all answer…

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Hear your Intuition with Heather Maguire

Hear your Intuition with Heather Maguire

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Heather Maguire, about intuition. Heather is an intuitive, a medium, and the mom of two teenagers.  Intuition is knowing things without thinking it out or without a known reason. Our intuition is so important but so often I hear people saying it isn’t really their thing. Heather says, “A lot of people who feel like…

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Life After 40 with Natalie Matushenko

Life After 40 with Natalie Matushenko

On this episode of the Plan Simple Meals Podcast, I’m so excited to have Natalie Matushenko back on the show. Natalie is a leadership coach, teacher, adventurer, and a really good friend. She’s dedicated to women living passionately, and so she’s hosting a summit on how to lead an extraordinary life when you’re over 40. I’m part of the summit and really excited today to talk to her about what…

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End Strong

End Strong

I recently ran a live event for a small group of women where we sat around my kitchen table and planned Q4 — October, November, and December. Each woman came to the table wanting to get really clear on how to finish this year in business strong. As we went through the exercises, however, the stories we heard were about household goals, relationships that needed attention, and food habits that…

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Work can be Self Care with Claire Pelletreau

Work can be Self Care with Claire Pelletreau

On this episode of the Plan Simple Meals Podcast, I’m so excited to talk with entrepreneur Claire Pelletreau, who teaches online business owners how to use Facebook and Instagram effectively for their businesses and runs the Get Paid podcast. She’s also mom to a 3 ½-year-old.  Claire isn’t shy about talking to people about money. So we dive right in about money—making it, spending it, budgeting it, and how people…

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Compassionate Eating with Nina Manolson

Compassionate Eating with Nina Manolson

On this episode of the Plan Simple Meals Podcast, I’m delighted to have Nina Manolson back. She’s been on the podcast twice before, and I always love talking with her. She’s a holistic health coach and health and wellness coach, and I love her approach to food and body. We start off talking about compassionate eating and how just saying the word compassion can help you soften. But we often…

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Divine Self-Care with Elena Lipson

Divine Self-Care with Elena Lipson

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk about taking care of yourself with Elena Lipson, a coach, speaker, and retreat leader who helps women stop putting themselves second to everyone and everything in their lives.  We talk about the difference between work-life balance and work-family balance. The second so often takes you out of the picture completely. So many women say, “I just…

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The Three Week Sprint with Stacey Ackerman

The Three Week Sprint with Stacey Ackerman

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Stacey Ackerman, the founder of Agilify Training, about Scrum. Not sure what that is? Don’t worry! Neither did I until very recently … and then I couldn’t wait to learn more.  Scrum is a management framework based on collaboration and teamwork and focus and getting things done in small iterative ways. The goal is to…

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Intuitive Tools with Sara Walka

Intuitive Tools with Sara Walka

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Sara Walka, the head magic maker and founder of The Sisters Enchanted, about moon cycles, intuition, cards, and other tools.  Intrigued by tarot since she was 15, Sara has been following an intuitive path for the past 20 years. Leaning into her intuition led her to quit her job as a candy sales rep, go…

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